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Tom Costigan reviewed Kiefer's Martial Arts
5
via Facebook

KMA is easily probably one of the best dojos in the state of Rhode Island. The dojo is beautiful, the staff are the best, and the training is one-of-a-kind. I've been training for about 3-4 and a half years here and I wouldn't want to be anywhere else. If you're thinking of looking into martial arts, this is the place to be.

Randy Shepherd reviewed Kiefer's Martial Arts
5
via Facebook

I have take Martial Arts at many dojos in my life and Kiefer's Martial Arts is one of the best with top level instructors that are passionate about their art and Renshi Mike Kiefer is one of the most personable instructors I have worked with. Our daughter Heather, just earned her 1st dan black belt in June, and she knows that if she puts her mind to somthing no matter how hard that she can accomplish it. Thanks Renshi Mike, Sensi Rob and all the others that make this dojo an excellent place to train.

Julie Eberly reviewed Kiefer's Martial Arts
5
via Facebook

A year ago I joined KMA's fitness kickboxing program and immediately got hooked! If you're hoping to get in shape for 2017, there's truly no better way! Scared to try it? Don't be! You'll be able to start at any level and quickly build skills and stamina, all the while shedding those unwanted pounds!

Heather Reifinger reviewed Kiefer's Martial Arts
5
via Facebook

Keifer's Martial Arts has had such a positive effect on Tyler. He is becoming a very confident capable young man because of this program. For parents it is additional positive reinforcement to what we are teaching at home. His grades and attitude toward accomplishing his goals has completely been reformed in the last 2 years of attending this school. This is a life changing activity for your child and skills that can be continued into adulthood. Thank you for what you all do for Tyler and the rest of our Martial arts family.

Debra Serra Pendola reviewed Kiefer's Martial Arts
5
via Facebook

My twin boys started at KMA when they were five years old. They will be attempting to pass the black belt test in May and have been working on mastering 100 crunches, 40 push ups, and the 3 mile run under 30 minutes. They are now ten years old. Keep your fingers crossed for them!
Besides the physical aspect of the program, the boys are focusing on discipline, integrity, strong moral courage, and other important life skills. I have seen improvement in their behaviors at home and in school. My hope is that they grow and mature into strong, well disciplined young men, with the KMA team supporting them along the journey.
I truly appreciate the genuine concern and care the KMA teaching staff has demonstrated for my boys. "It takes a village," for sure!

Justine Jacobson reviewed Kiefer's Martial Arts
5
via Facebook

Kiefers Martial Arts have embraced my son for the last 5 and a half years. He found something to be passionate about and exploded with confidence! I'm so thankful to them for accepting each and every child for who they are and making them the best they can be.

Lauren Mckenna reviewed Kiefer's Martial Arts
5
via Facebook

We first enrolled our son into Little Ninjas when he was 5 years old to help with focus , self discipline and structure. He had just entered kindergarten and although he wasn't necessarily in need of any of this extra Instruction.... our thoughts were to give him an upper hand with learning how to handle distraction and excel. We thought we would "try" it..., well its been one of the best decisions as parents we've made for him. He is about to turn 8 years old.... and thrives at KMA.... he is now in the Black Belt Training program and excited to continue to advance and become a member of the demo team!!

Patty Geis reviewed Kiefer's Martial Arts
5
via Facebook

Our son is thriving here thanks to incredible staff! He has only been at KMA for 3 or 4 months, but we see staying with KMA for a very long time!

Melissa Osborne reviewed Kiefer's Martial Arts
5
via Facebook

The staff, and environment at KMA is phenomenal! Everyone makes you feel like part of an amazing family. In the few months my son has been with them, I have seen his coordination, focus, and all around physical/mental health improve drastically! I even witnessed with my own eyes the very moment he became confident! He adopted a new confident walk, and a CAN DO attitude! Enrolling him with KMA was one of the best decisions I have EVER made. THANK YOU to the amazing staff, and I look forward to watching the continued growth!

Lindsay Castiglione reviewed Kiefer's Martial Arts
5
via Facebook

I can’t say enough about how great our experience has been at Kiefer’s Martial Arts. Everyone there goes above and beyond to keep our 6 year old twins focused, motivated, and engaged. The staff to student ratio is excellent! We are very happy with the choice to send the boys to Kiefer’s.

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Put Pent-Up Kid Energy to Good Use with Virtual Martial Arts Classes

When you can’t get your kids to a martial arts class, we bring the class to them.

Kids have energy to burn even when they get plenty of exercise. When they’re stuck at home or you can’t get them to a class, virtual martial arts classes for kids can provide the solution you need to keep them healthy and happy.

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Are you dealing with

Any of these troubles?

It can be difficult to fill up your kids’ days when they’re at home.

Kids need exercise and a healthy way to burn off their excess energy.

Kids’ mental health can be impacted by stressful situations.

Keeping your kids healthy and happy is a priority every day.

Try something new that your children will love!

When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.

The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.

Results and growth with every class!

Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.

Physical Activity Improves Kids’ Health

Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.

Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.

Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.

Structure Helps to Promote Normalcy

Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.

When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.

Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.

Physical Activity Promotes Good Mental Health

In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.

There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.

Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.

Teach Your Kids the Importance of Discipline

All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.

Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.

Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.

My twin boys started at KMA when they were five years old. They will be attempting to pass the black belt test in May and have been working on mastering 100 crunches, 40 push ups, and the 3 mile run under 30 minutes. They are now ten years old. Keep your fingers crossed for them!
Besides the physical aspect of the program, the boys are focusing on discipline, integrity, strong moral courage, and other important life skills. I have seen improvement in their behaviors at home and in school. My hope is that they grow and mature into strong, well disciplined young men, with the KMA team supporting them along the journey.
I truly appreciate the genuine concern and care the KMA teaching staff has demonstrated for my boys. "It takes a village," for sure!

Debra Serra Pendola

Kiefers Martial Arts have embraced my son for the last 5 and a half years. He found something to be passionate about and exploded with confidence! I'm so thankful to them for accepting each and every child for who they are and making them the best they can be.

Justine Jacobson

We first enrolled our son into Little Ninjas when he was 5 years old to help with focus , self discipline and structure. He had just entered kindergarten and although he wasn't necessarily in need of any of this extra Instruction.... our thoughts were to give him an upper hand with learning how to handle distraction and excel. We thought we would "try" it..., well its been one of the best decisions as parents we've made for him. He is about to turn 8 years old.... and thrives at KMA.... he is now in the Black Belt Training program and excited to continue to advance and become a member of the demo team!!

Lauren Mckenna
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Kiefer's Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Can kids learn all the same things in a virtual class they do in an in-person class?

Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.

Do my kids need any special equipment to take virtual martial arts classes?

They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.

Are virtual martial arts classes safe?

Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.

Will a virtual martial arts class give my child a good workout?

Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.

Can my child still earn new stripes and belts in a virtual martial arts class?

Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when kids are at home.

Virtual martial arts classes promote healthy living and eating in kids of all ages.

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